Chronic Pain & Body Issues Empowerment
​Are you someone who is seeking support:​
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to find healthy ways to cope with ongoing bodily pain?
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to gain understanding around an unexpected injury or diagnosis resulting in a new way of being for you?
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to uncover tools to ease some of the pain and body limitations?
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to find peace of mind and release from guilt, shame, anger and other strong emotions towards yourself, your support system, and/or life circumstances that resulted in this body pain?
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to empower and embrace yourself as you are?
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to find tools to help manage stressors manifesting in bodily pain and suffering that you and/or your physician has deemed being psychologically-based?
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If you said Yes to any of these Qs, you have come to the right place to discover the tools, skills, and/or techniques to help you make-meaning out of what happened and move on. ​ As someone who has been in your shoes, I can share tools that empowered me through the coping and/or healing process of chronic pain and other body-related issues.