Self-Empowerment​
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​Are you an individual who is seeking support:​​
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to increase motivation to attain your goals?
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to turn your dreams into a reality?
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to achieve optimal success at work?
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to find your voice and be heard?
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to uncover your Authentic Self and to learn how to embrace it with love and compassion?
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to gain strategic tools to improve life satisfaction?
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to feel in control of your personal life and not feel so lost or alone?
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to awaken and embrace your golden years (i.e., aging) with positivity and dignity?
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to contemplate in a non-judgemental space the divorce and/or emacipation from one's parent(s)?
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to grieve a loss of a loved one (e.g. parent, child, pet, friend)?
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to self-heal through forgiveness and letting go of past grievances to reveal a brighter, happier life ahead?
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to learn people and organizational skills to be more confident and to gain proper respect/recognization at work?
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to find a place to vent to de-stress?
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to try to figure out how to balance work, family, and life stressors so you don't feel constantly exhausted or like a failure?
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If you said Yes to any of these Qs, you have come to the right place to discover the tools, skills, and/or techniques to help you achieve your life vision for you and your family.
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Research-based approaches for stress, anxiety, and depression
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Proven skills and tools to climb to the top of your career/corporate ladder
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Well-being tools to maintain work-home balance and to prevent professional burn out
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Improve your acumen of emotional agility for personal growth and professional success
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Uncover your true potentials through coaching and/or deeper self-growth processes through psychotherapy to really shine inside-out