DESIGN A EMPOWERED LIFE USING FOCUSING
WHAT IS FOCUSING?
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Self-Attunement with your body's internal GPS for greater strength, resilience, guidance, & empowerment.
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A somatic-based, MORE-than-mindfulness, spiritually-oriented therapeutic approach connecting:
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Mind
Emotions
Intuitions
Integrated Way of Being
Balance, Connection, Growth
WHAT IS EMPOWERED LIFE FOCUSING?
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Empowered Life Focusing is focusing on either an individual level (e.g. SELF-Empowerment) or on a company/group/community level (e.g. Corporate Wellness) for Balance, Connection, and Growth.
SELF-EMPOWERING BENEFITS
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Increase Self-Awareness (Social/Emotional IQ)
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Improve Self-Acceptance (Shame Resilience)
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Practice Self-Love
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Practice Self-Care
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Strengthen Self-Compassion
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Strengthen Spirituality
CORPORATE WELLNESS BENEFITS
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Achieve Optimal Leadership/Management
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Improve Team Efficiency
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Increase Team Collaboration
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Increase Productivity & Workplace Positivity
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Increase Job Satisfaction & Performance
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Cultivate a Work Culture for Work/Life Balance
on Focusing-Oriented Therapy and Focusing-Oriented Expressive Arts Therapy (FOAT®).