DESIGN A EMPOWERED LIFE USING FOCUSING
WHAT IS FOCUSING?
​
-
Self-Attunement with your body's internal GPS for greater strength, resilience, guidance, & empowerment.
​
-
A somatic-based, MORE-than-mindfulness, spiritually-oriented therapeutic approach connecting:
​
+
+
=
Mind
Emotions
Intuitions
Integrated Way of Being
Balance, Connection, Growth
WHAT IS EMPOWERED LIFE FOCUSING?
-
Empowered Life Focusing is focusing on either an individual level (e.g. SELF-Empowerment) or on a company/group/community level (e.g. Corporate Wellness) for Balance, Connection, and Growth.
​
SELF-EMPOWERING BENEFITS
-
Increase Self-Awareness (Social/Emotional IQ)
-
Improve Self-Acceptance (Shame Resilience)
-
Practice Self-Love
​
-
Practice Self-Care
​
-
Strengthen Self-Compassion
​
-
Strengthen Spirituality
CORPORATE WELLNESS BENEFITS
-
Achieve Optimal Leadership/Management
-
Improve Team Efficiency
-
Increase Team Collaboration
​
-
Increase Productivity & Workplace Positivity
​
-
Increase Job Satisfaction & Performance
​
-
Cultivate a Work Culture for Work/Life Balance