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Adult & Elderly

​Are you an individual who is seeking support:​​

  • to increase motivation to attain your goals?

  • to turn your dreams into a reality?

  • to achieve optimal success at work?

  • to find your voice and be heard?

  • to uncover your Authentic Self and to learn how to embrace it with love and compassion?  

  • to gain strategic tools to improve life satisfaction?

  • to feel in control of your personal life and not feel so lost or alone?

  • to awaken and embrace your golden years (i.e., aging) with positivity and dignity? 

  • to find a place to vent to de-stress? 

  • to try to figure out how to balance work, family, and life stressors so you don't feel constantly exhausted or like a failure?

If you said Yes to any of these Qs, you have come to the right place to discover the tools, skills, and/or techniques to help you achieve your life vision for you and your family. 

  • Research-based approaches for stress, anxiety, and depression 

  • Proven skills and tools to climb to the top of your career/corporate ladder

  • Well-being tools to maintain work-home balance and to prevent professional burn out 

  • Improve your acumen of emotional agility for personal growth and professional success

  • Uncover your true potentials through coaching and/or deeper self-growth processes through psychotherapy to really shine inside-out

** CLICK ON THE IMAGES for more information on the listed specialized expertise 




Specialized expertise and support for American/Abroad born South Asians and Non-Resident South Asians


Discover skills/techniques customized to integrate your creative talents with expressive arts therapeutic tools for empowerment and well-being


Specialized Support especially for

Yoga, Meditation, body-and-energy healers


Specialized Support especially for

Educators and supportive staff working for the school district

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